Event from UCSF Calendar focused on fitness, wellbeing, run and recreation.
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About
UCSF Brain Tumor Center patients are welcome to join us for a 4-week holistic yoga / meditation program designed specifically for brain tumor patients and led by Katherine Shotz, MFT, 500YTT. Gentle hatha yoga is a slow-paced yoga practice that mindfully honors one’s body, not pushing or striving for a particular outcome. In clinical trials, both yoga and meditation have been shown to reduce stress in brain tumor patients.
No charge, but registration and completed waiver required. Please be sure to click on the registration link.
Register here: https://lp.constantcontactpages.com/sl/FpetdOg/yoga