Event from UCSF Calendar focused on fitness, wellbeing, run and recreation.
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About
The American Heart Association’s Hard Hats with Heart Better Blueprint Challenge begins May 13. Designed to promote mental wellness and overall well-being, this five-week challenge will educate participants on topics related to the heart, mind, and body connection.
Challenge Details:
The Better Blueprint Challenge begins May 13, 2025. Sign up by texting UCSFBBP to 51555 for English or UCSFBBPESP to 5155 for Spanish. You will receive up to three text messages a week that will include resources and healthy tips. Exciting prizes will be announced weekly! To be entered to win, you must complete the weekly survey that is texted to you.
What is the Better Blueprint Program?
The Better Blueprint Program is all about stress reduction, which supports both heart and mind health. When you sign up, you’ll receive up to three messages a week with resources and healthy tips. UCSF Real Estate is a local sponsor of the American Heart Association.