Jun 4, 2024: Space For You!: How, Where, and Why to Take A Break and Create Time in Your Day for You

Event from UCSF Calendar focused on fitness, wellbeing, run and recreation.

Details

  • Type Event
  • Date
  • Time -

About

Creating space to take a break during the day is important for your mind, body, and wellbeing. Join us as we share resources dedicated to making this happen for UCSF staff whether remote, in-person, or hybrid. We will be sharing lesser known break spots on campus, wellness and ergonomic tips and techniques when taking a break, and how to schedule space for yourself and your team into the work day.

Join our panelists as they share insights, learning, and resources:

Kristin Amlie, Ergonomics and Human Factors Program Manager and Prinicipal Ergonomist, UCSFBrooks Bigart, Writer/Editor and Flagship Events, Office of Diversity & Outreach, UCSFDenny Nguyen, Landscape Supervisor, UCSFHenry OCampo, Program Manager, Diversity, Equity, and Inclusion, UCSF Benifoff Children's HospitalsKathleen Yumul, Wellness Program Manager, UCSFThis event is a Staff Resource Days 2024 event! Please check out additional virtual and in-person Staff Resource Days events during the week of June 3 - 18, 2024 by searching for hashtag "SRD24" or visiting the Staff Resource Days website: tiny.ucsf.edu/SRD.

UCSF welcomes everyone, including people with disabilities to our events. To request a reasonable accommodation, please contact Brooks Bigart by emailing [email protected] as soon as possible.

View on site | Email this event